Tired All the Time?
As we continue to navigate a stressful year, there's probably more than 1 source of stress keeping you awake at night. But stress and anxiety are not the only reasons why you may feel more sluggish than normal lately. A multitude of factors can cause tiredness, including some you may not even realize.
To learn more about the common (and surprising) causes of chronic fatigue and get expert advice for boosting energy, I spoke with Dr. Elizabeth Bradley, the medical director for the Center of Functional Medicine at the Cleveland Clinic. Check out my interview with Dr. Bradley in my latest article in Parade magazine.