• Allison Scerbo

More Than a Mantra: Why Self-Care Matters

Self-care is about so much more than meditation, yoga, and a cup of herbal tea. It's about prioritizing your physical and mental health, which also includes your financial, spiritual, and social needs.

Check out my latest clip in Parade magazine for practical tips to start a self-care routine, including my picks for the best apps, products, and activities you can try right now.

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